Weapon Speed

Be Built Different.

Club training doesn’t cut it.

A few sprints at the start of training and warm up drills.

Don’t build game-breaking speed & agility.

It’s not enough anymore to just be talented.

You need targeted training done by professionals who have done it at the highest level.

This is where the Sledge Strength Weapon Speed group aims to give you the edge you’ve been missing.

What We Look After?

  • All your Field Training

    • Acceleration Development

    • Game-related agility training

    • Max Velocity

    • Energy System development

    Why Choose Us?

Due to group sizes, short staff and time constraints. Its impossible for your club performance staff to really develop your speed ability

Within the Weapon Speed group, you get the individual attention and time that you deserve whilst still getting all the benefits of training within a high-performance group.

Having worked within elite sport for the last 5 years. We know how to develop true, game breaking speed.

Ensuring your time and energy is maximised and never wasted.

Dont take our word or it. Here’s what our athletes say…

Had the opportunity to work with Carl throughout the 2025 rugby season and gained a lot of growth as a young player. Within the gym space his clear set out programs helped me build both size and strength which was very beneficial when transferred onto the field. His leadership and accountability was second to none and kept you very honest with the effort you were putting into each session to help you reach your full potential. Look forward to working alongside Carl in the future.

Jonty Short - Counties Manukau

Training with Carl has made me feel stronger, faster and more confident when I take the field. The professional level of training that he provides is perfect for any athlete looking to better themselves

Deon Evans-Ao - AU7s/Bond Uni

The Investment

Athletes within the Weapon Speed Group receive:

  • 1 x Small Group Training Sessions/wk

  • Expert Video analysis

  • Individualised strength and mobility programs to address their needs

  • Unlimited Phone Consultation Support/Accountability

Your Investment :

$35 per week

OR

$190 per 6 week block

Sledge opened my eyes to a completely different side to strength & conditioning. I was able to receive a specific kind of training designed for my body type and we were able to create a plan to achieve personal athletic goals for myself. It was the detail in the athletic advice that helped my game immensely which helped me to drop body fat and increase speed, strength & endurance.

Sama Malolo -Samoa Rugby/USAP France

Fill out the form below to book in a FREE consultation call for any questions you may have.